by Nayeli Garci-Crespo | Oct 12, 2023 | Posts in English, Neurodivergence
The first time I heard the term “pathological demand avoidance” (PDA), a description of a set of behaviors usually characterized as an extreme avoidance of everyday demands and requests, I felt simultaneously called out and annoyed. “Oh my god that’s me!” I thought...
by Nayeli Garci-Crespo | Sep 17, 2023 | Meditations, IFS, Posts in English
Being present with WHAT IS is definitely the first place to start, the main place to start. The place where we forget to be most of the time. But it’s also good to go to what WANTS TO BE, what’s wanting to be born, what’s wanting to emerge. And called by this, being...
by Nayeli Garci-Crespo | Sep 17, 2023 | Posts en español, IFS, Meditaciones
Estar presente con LO QUE ES definitivamente es el lugar donde empezar, el lugar principal. El lugar en el que se nos olvida estar la mayoría del tiempo. Pero también está bien ir a LO QUE QUIERE SER, a lo que quiere nacer, lo que quiere aflorar. Y llamades ahí,...
by Nayeli Garci-Crespo | Aug 11, 2023 | Meditations, Posts in English
More and more I think my job as a “coach,” as someone who accompanies others in their processes, is that of a birth and death doula. It’s often about witnessing and being with someone in their grief so that those feelings don’t get...
by Nayeli Garci-Crespo | Aug 11, 2023 | Meditaciones, Posts en español
Más y más, me doy cuenta que mi trabajo como “coach”, como una persona que acompaña a otres en sus procesos, es ser una especie de doula de nacimiento y muerte. Seguido se trata de atestiguar y estar con alguien en su pena para que esos sentimientos no se “entierren...
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