by Nayeli Garci-Crespo | Jul 18, 2021 | Uncategorized
j “I believe that knowing oneself is the most important thing a human being can do for [themself]. How can one know oneself? By learning to act not as one should, but as one does.” —Moshe Feldenkrais About two years ago, after one of those harsh and difficult...
by Nayeli Garci-Crespo | Jul 18, 2021 | Uncategorized
j “Creo que conocerse a [une misme] es lo más importante que un humano puede hacer por sí [misme]. ¿Cómo puede [une] conocerse? Aprendiendo a actuar no como [une] debe, sino como [une] actúa.” —Moshe Feldenkrais Hace unos años, después de una de esas vueltas...
by Nayeli Garci-Crespo | Jul 1, 2021 | Uncategorized
We may at times feel guilty about “indulging” in self care, especially those of us who feel a need to help transform the current sociopolitical reality we find ourselves in. We may feel we are being weak or selfish by taking time to meditate, to rest, to socialize, to...
by Nayeli Garci-Crespo | Jul 1, 2021 | Uncategorized
Es posible que nos sintamos culpables de “consentirnos” con cuidados personales, particularmente aquelles de nosotres que sentimos la necesidad de transformar nuestra realidad sociopolítica actual. Puede ser que nos sintamos débiles o egoístas al tomar tiempo para...
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