by Nayeli Garci-Crespo | Dec 5, 2024 | Posts in English, IFS
I’ve long wondered why the words “selfless” and “selfish” exist in the English language, but not “selful” (at least not in current use). I’d like to coin the word selfulness—a state of being or an intention towards...
by Nayeli Garci-Crespo | May 1, 2024 | News, Posts in English
I’ll be co-facilitating a self expression playshop with Grace Hazeltine through the Los Angeles County Psychological Association’s Arts, Creativity, and Culture Committee on Sunday, May 19th! More info and registration through this...
by Nayeli Garci-Crespo | Jan 10, 2024 | News, Posts in English
I’m a bit late on sharing this as I’ve been moving half speed this winter, but I was so pleased to have my artwork featured in the December issue of the Academy of Therapy Wisdom’s Wise Therapy Spotlight, alongside some beautiful reflections and...
by Nayeli Garci-Crespo | Dec 10, 2023 | Neurodivergence, News, Posts in English
I was very honored to be asked to give this talk for the Los Angeles County Psychological Association’s Mirror of the Mind Artist Spotlight series: The Art of Becoming Who We Are: Multiplicty, Neurocomplexity, and the Joy of Being Late to Bloom. A meditation on...
by Nayeli Garci-Crespo | Oct 12, 2023 | Posts in English, IFS, Neurodivergence
The first time I heard the term “pathological demand avoidance” (PDA*)—a description of a set of behaviors usually characterized as an extreme avoidance of everyday demands and requests—I felt simultaneously called out and annoyed. “Oh no, that’s me!” I thought (as I...
by Nayeli Garci-Crespo | Sep 17, 2023 | Meditations, IFS, Posts in English
Being present with WHAT IS is definitely the first place to start, the main place to start. The place where we forget to be most of the time. But it’s also good to go to what WANTS TO BE, what’s wanting to be born, what’s wanting to emerge. And called by this, being...
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