by Nayeli Garci-Crespo | May 1, 2024 | Uncategorized
I’ll be co-facilitating a self expression playshop with Grace Hazeltine through the Los Angeles County Psychological Association’s Arts, Creativity, and Culture Committee on Sunday, May 19th! More info and registration through this...
by Nayeli Garci-Crespo | Feb 26, 2024 | Uncategorized
While I dance I cannot judge,I cannot hate,I cannot separate myself from life.I can only be joyful and whole.That is why I dance. —Hans Bos Recently I’ve been deriving great joy from taking Lindy Hop dancing lessons and attending my IFS colleague Nico...
by Nayeli Garci-Crespo | Jan 10, 2024 | Uncategorized
I’m a bit late on sharing this as I’ve been moving half speed this winter, but I was so pleased to have my artwork featured in the December issue of the Academy of Therapy Wisdom’s Wise Therapy Spotlight, alongside some beautiful reflections and...
by Nayeli Garci-Crespo | Oct 12, 2023 | Posts in English, Neurodivergence
The first time I heard the term “pathological demand avoidance” (PDA), a description of a set of behaviors usually characterized as an extreme avoidance of everyday demands and requests, I felt simultaneously called out and annoyed. “Oh my god that’s me!” I thought...
by Nayeli Garci-Crespo | Sep 17, 2023 | Meditations, IFS, Posts in English
Being present with WHAT IS is definitely the first place to start, the main place to start. The place where we forget to be most of the time. But it’s also good to go to what WANTS TO BE, what’s wanting to be born, what’s wanting to emerge. And called by this, being...
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