“RAW MOTHERHOOD” POETRY COLLECTION IS OUT!

by | May 7, 2025 | News

I’m excited to share that I have been featured on ABC, FOX, NBC, CBS, CW, and other global media for my poem, “Childless Mother,” which is part of Raw Motherhood: A Collection of Poems and Prose to Honor the Joy and Pain in the Journey. Compiled by award-winning...

Selfulness

by | Dec 5, 2024 | Posts in English, IFS

I’ve long wondered why the words “selfless” and “selfish” exist in the English language, but not “selful.” I’d like to coin the word selfulness—a state of being or an intention towards wholeness and being present to...

Dancing for Depression

by | Feb 26, 2024 | Uncategorized

While I dance I cannot judge,I cannot hate,I cannot separate myself from life.I can only be joyful and whole.That is why I dance. —Hans Bos Recently I’ve been deriving great joy from taking Lindy Hop dancing lessons and attending my IFS colleague Nico...

Academy of Therapy Wisdom SPOTLIGHT

by | Jan 10, 2024 | Uncategorized

I’m a bit late on sharing this as I’ve been moving half speed this winter, but I was so pleased to have my artwork featured in the December issue of the Academy of Therapy Wisdom’s Wise Therapy Spotlight, alongside some beautiful reflections and...